Calories: 596kcal | Carbohydrates: 87g | Protein: 17g | Fat: 23g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 27mg | Sodium: 307mg | Potassium: 967mg | Fiber: 8g | Sugar: 58g | Vitamin A: 1122IU | Vitamin C: 10mg | Calcium: 357mg | Iron: 3mg