Calories: 705kcal | Carbohydrates: 96g | Protein: 21g | Fat: 29g | Saturated Fat: 13g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 8g | Cholesterol: 30mg | Sodium: 520mg | Potassium: 1070mg | Fiber: 10g | Sugar: 51g | Vitamin A: 795IU | Vitamin C: 8mg | Calcium: 712mg | Iron: 3mg