Calories: 464kcal | Carbohydrates: 29g | Protein: 25g | Fat: 30g | Saturated Fat: 25g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 73mg | Sodium: 145mg | Potassium: 754mg | Fiber: 1g | Sugar: 18g | Vitamin A: 248IU | Vitamin C: 39mg | Calcium: 327mg | Iron: 4mg