Calories: 239kcal | Carbohydrates: 22g | Protein: 3g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 1g | Sodium: 1151mg | Potassium: 585mg | Fiber: 4g | Sugar: 5g | Vitamin A: 464IU | Vitamin C: 36mg | Calcium: 77mg | Iron: 2mg