Calories: 662kcal | Carbohydrates: 122g | Protein: 14g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 182mg | Sodium: 552mg | Potassium: 772mg | Fiber: 7g | Sugar: 66g | Vitamin A: 895IU | Vitamin C: 13mg | Calcium: 455mg | Iron: 4mg