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Mint Chocolate Smoothie
Prep Time
10
minutes
minutes
Servings
2
Calories
466
kcal
Ingredients
1/2
cup
Yogurt
1
tsp
Mint extract
2
cups
Coconut milk
1
cup
Baby spinach
for coloring
1/4
cup
Chocolate syrup
2
TBSP
Fresh mint
plus more for garnish if desired
US Customary
-
Metric
Instructions
Mix all ingredients in a blender and blend till smooth. Adjust any of the ingredients to taste. Add more milk if needed to adjust the consistency or for volume. Garnish with a drizzle of chocolate syrup and mint.
Serve in a glass or to go cup.
Nutrition
Calories:
466
kcal
|
Carbohydrates:
28
g
|
Protein:
25
g
|
Fat:
30
g
|
Saturated Fat:
25
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
73
mg
|
Sodium:
164
mg
|
Potassium:
671
mg
|
Fiber:
1
g
|
Sugar:
17
g
|
Vitamin A:
1064
IU
|
Vitamin C:
6
mg
|
Calcium:
336
mg
|
Iron:
5
mg