Calories: 547kcal | Carbohydrates: 61g | Protein: 11g | Fat: 29g | Saturated Fat: 7g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 10g | Trans Fat: 0.3g | Cholesterol: 21mg | Sodium: 1230mg | Potassium: 591mg | Fiber: 4g | Sugar: 8g | Vitamin A: 2416IU | Vitamin C: 13mg | Calcium: 176mg | Iron: 4mg