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Kimchi Bowl

Prep Time 15 minutes
Cook Time 20 minutes
Servings 2
Calories 848kcal

Ingredients

Kimchi Breakfast Bowl

  • ½ cup White rice
  • ½ cup Kimchi chopped into bite sized pieces
  • 1 tsp Avocado oil
  • 2 Chicken sausage links sliced
  • ½ cup Yellow onion thinly sliced
  • ½ cup Bell peppers thinly sliced
  • 2 cloves Garlic minced
  • 1 tsp Fresh ginger peeled and minced
  • 2 Scallions thinly sliced with white parts reserved for cooking and green parts for garnish
  • 2 cups Baby spinach
  • 2 tsp Butter for frying eggs
  • 4 Eggs
  • 1 Avocado ripe halved and sliced
  • ½ tsp Black sesame seeds optional

Kiwi Pear + Chia Seeds

  • 2 Kiwis peeled and sliced
  • 1 Pear ripe cored and sliced
  • 1 tsp Chia seeds

Hot Matcha Green Tea

  • 16 oz Water
  • 2 tsp Matcha green tea powder

Instructions

  • Prepare all ingredients as listed, slicing vegetables and setting garnishes aside.
  • Cook the rice according to package instructions. Season with salt and pepper.
  • Heat a large skillet over medium heat and add avocado oil. Add chicken sausage and cook until browned and heated through, then remove from the skillet and set aside.
  • In the same skillet, add yellow onion and bell peppers and sauté until softened. Add garlic, ginger, and the white parts of the scallions and cook until fragrant.
  • Add spinach and cook just until wilted. Return sausage to the skillet and stir to combine, then remove from heat.
  • In a separate pan over medium heat, melt butter and cook eggs to desired doneness.
  • Portion the rice, kimchi, sausage, spinach, onions, peppers, eggs, avocado, scallions, and black sesame seeds if using.
  • Heat water until hot but not boiling. Add matcha green tea powder and whisk until smooth and frothy.
  • Serve the kimchi breakfast bowl with fruit and matcha green tea.

Nutrition

Calories: 848kcal | Carbohydrates: 86g | Protein: 35g | Fat: 43g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Trans Fat: 0.2g | Cholesterol: 398mg | Sodium: 1202mg | Potassium: 1187mg | Fiber: 16g | Sugar: 23g | Vitamin A: 2663IU | Vitamin C: 137mg | Calcium: 175mg | Iron: 6mg