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Kale Salad w/ Red Wine Vinaigrette

Prep Time 15 minutes
Servings 2 servings
Calories 50kcal

Ingredients

  • 2 cups Kale chopped
  • 2 tbsp Red onion shaved
  • 1 tsp Hazelnuts chopped

Vinaigrette

  • 2 tsp Extra-virgin olive oil
  • 1/2 tsp Red wine vinegar
  • 1/4 tsp Dijon mustard
  • pinch Fresh thyme leaves chopped
  • 1 clove Garlic grated
US Customary - Metric

Instructions

  • Whisk together ingredients for the vinaigrette until fully combined. Toss the kale in the dressing and season with salt and pepper to taste. Let sit for 10 to 15 minutes so the kale can soak in flavor.
  • Top with onion and hazelnuts before serving.

Notes

Pro tip: Make extra dressing and keep it for future use. If kept in a tightly sealed container it can be kept in the cupboard for a very long time.

Nutrition

Calories: 50kcal | Carbohydrates: 3g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 24mg | Potassium: 166mg | Fiber: 1g | Sugar: 1g | Vitamin A: 5443IU | Vitamin C: 3mg | Calcium: 21mg | Iron: 1mg