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Jambon Beurre

Prep Time 15 minutes
Servings 2
Calories 659kcal

Ingredients

Jambon Beurre Sandwich

  • 1.5 oz Brie cheese cut into pieces
  • 1.5 TBSP Butter softened
  • 1 TBSP Fresh chives minced
  • 1 TBSP Fresh parsley minced
  • ½ tsp Dijon mustard
  • 1 clove Garlic grated
  • Salt to taste
  • Black pepper to taste
  • 1 cup Arugula
  • ½ TBSP Lemon juice
  • 2 Whole wheat rolls 6-inch
  • 6 oz Deli ham thinly sliced

Carrots and Hummus

  • 1 cup Carrots peeled and cut into sticks
  • 1/3 cup Hummus

Sliced Pear

  • 1 Pear ripe, washed, and sliced

Lemon Chia Sparkling Water

  • 24 oz Sparkling water cold
  • 1 Lemon sliced
  • 2 tsp Chia seeds
US Customary - Metric

Instructions

  • Prep all ingredients per the instructions above.
  • Slice the Brie and leave out at room temperature to soften.
  • In a small bowl, mix the butter, chives, parsley, Dijon mustard, and grated garlic until well combined. Season with salt and black pepper to taste.
  • In a separate bowl, toss the arugula with the lemon juice and season lightly with salt and black pepper.
  • Slice the rolls lengthwise and spread the herb butter evenly on the inside of each roll.
  • Layer with deli ham, Brie cheese, and dressed arugula.
  • In a pitcher or large glass, combine the sparkling water, lemon slices, and chia seeds. Stir well, let sit for 2–3 minutes, then stir again to prevent clumping.
  • Serve the sandwiches alongside the carrot sticks with hummus, sliced pear, and lemon chia sparkling water.

Nutrition

Calories: 659kcal | Carbohydrates: 54g | Protein: 33g | Fat: 37g | Saturated Fat: 16g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 14g | Trans Fat: 0.3g | Cholesterol: 97mg | Sodium: 1708mg | Potassium: 913mg | Fiber: 12g | Sugar: 16g | Vitamin A: 11601IU | Vitamin C: 43mg | Calcium: 215mg | Iron: 5mg