Calories: 347kcal | Carbohydrates: 31g | Protein: 17g | Fat: 17g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 51mg | Sodium: 1344mg | Potassium: 296mg | Fiber: 3g | Sugar: 5g | Vitamin A: 561IU | Vitamin C: 9mg | Calcium: 244mg | Iron: 3mg