Prepare the Rooibos Tea: Bring water to a boil. Remove from heat and add the rooibos tea bags (or loose tea). Let steep for 10 minutes. Sweeten with honey or sugar to taste, then refrigerate until chilled. Serve over ice when ready.

Cook the Hot Dogs: In a medium saucepan, bring water to a boil. Add the hot dogs and cook for 5–7 minutes, or until heated through. Alternatively, grill or pan-fry them if preferred. Ensure hot dogs reach an internal temperature of at least 160°F (71°C) for safe consumption.

Assemble the Hot Dogs: Place each hot dog into a bun. Top with sauerkraut and diced onions. Add mustard and/or ketchup if desired.

Prepare the Apples and Almond Butter: Slice the apple and serve with almond butter on the side.

Serve the hot dogs alongside the apple slices and almond butter, with iced rooibos tea.