Honey Garlic Salmon

Prep Time 20

Cook Time 30

Servings

Calories 860kcal

1/4 cup Honey
4 cloves Garlic minced
2 TBSP Whole grain mustard
1 TBSP Reduced-sodium soy sauce
2 tsp Fresh parsley chopped
1/2 tsp Lime juice
Salt
Black pepper
10 oz Salmon skinless double check to make sure all pin bones are removed by running your finger over top of the filet
2 slices Crusty bread lightly toasted and buttered
2 tsp Butter

Preheat the oven to 400°F (205°C).
Cook the rice according to the directions on the package.
In a bowl, combine honey, garlic, mustard, soy sauce, parsley, and lime juice. Stir to combine and set aside.
Season the salmon with salt and black pepper. Then brush the marinade over the salmon.
Bake for about 10 minutes at 400°F (205°C), to an internal temperature of 130°F (55°C) using a thermometer. Baking time will vary based on your fish filet thickness. While the salmon is cooking, make the peas.
Melt the butter in a non-stick pan over medium heat. Add peas, and season with salt and pepper. Cook, stirring frequently until peas are tender and heated through (about 3-5 minutes).
Finish the rice: Once tender, fluff it with a fork. Season with salt and pepper to taste. Cover with a lid to keep warm until you are ready to serve.
Toast the bread then spread it with butter.
Mix together the sparkling water and lemon. Serve over ice if desired.
Serve: Enjoy the salmon with rice, peas, bread and butter, and spritzer.