Home Fry Scramble
Servings 4 servings
Calories 522kcal
Ingredients
- 6 oz Chicken sausage links
- 2 tbsp Extra-virgin olive oil
- 2 medium Potatoes peeled and diced small
- 1/4 tsp Paprika
- 1/2 tsp Garlic powder
- 2 tbsp Butter
- 8 Eggs beaten
- 1/3 cup White Cheddar shredded
- 1 tbsp Fresh chives minced
- 4 slices Sourdough bread toasted (or bread of your choice)
- 2 Pears sliced (Check the Fruit guide to substitute seasonal fruits)
Instructions
- For the chicken sausage: If raw, cook in a 400°F oven to an internal temperature of 160°F using a thermometer. If already cooked: Place in a 400 degree oven until warmed through or slice and brown in a nonstick pan on medium heat.
- Heat the oil in a non-stick pan over medium to medium low heat. Add in the potatoes, paprika, garlic powder, season with salt and pepper; sauté until tender and golden brown on all sides. Once tender remove from the heat.
- Melt the butter in a nonstick pan on medium low heat. Add the eggs and cheese into the pan. Move the eggs using circular motions with a spatula or wooden spoon to fluff up and cook, (move the pan on and off the heat as needed to prevent the eggs from cooking too quickly and overcooking or drying out). Remove the pan from the heat while the eggs are still moist. Season with salt and pepper to taste. Stir in the chives.
- Toast the bread.
- Serve the eggs with the home fries, chicken sausage, toast, and pears.
Nutrition
Calories: 522kcal | Carbohydrates: 23g | Protein: 29g | Fat: 35g | Saturated Fat: 11g | Trans Fat: 1g | Cholesterol: 389mg | Sodium: 801mg | Potassium: 247mg | Fiber: 3g | Sugar: 7g | Vitamin A: 906IU | Vitamin C: 3mg | Calcium: 379mg | Iron: 3mg