Hash Brown Breakfast Sandwich
Servings 2 servings
Calories 467kcal
Equipment
- box grater
Ingredients
- 1.5 cups Potatoes peeled and shredded
- 1 tbsp All-purpose flour
- 2 tbsp Avocado oil
- 2 slices Cheddar cheese
- 4 slices Naan Sandwich Rounds
- 2 tsp Extra-virgin olive oil
- 4 Eggs
- 1 Apple sliced (Check the Fruit guide to substitute seasonal fruits)
Instructions
- In a bowl, mix the shredded potato, flour and season well with salt and pepper. Evenly form the mixture into flat oval patties.
- Heat the avocado oil in a non-stick pan or skillet over medium heat. Once hot, fry the patties on both sides until crispy and golden brown. Set aside on paper towels to drain any excess grease.
- Preheat the oven broiler on low. Melt the cheese onto the naan.
- Heat the olive oil in a non-stick pan over medium low heat. Crack the eggs into the pan, using a flat surface (to avoid breaking the yolk). Cook until the whites of the egg become firm then add a tablespoon of water and cover with a lid until all of the egg white is firm. (Add water as needed to steam the egg whites firm). Season with salt and pepper.
- Place the hash browns and eggs on the naan. Cut in half and serve with apple.
Nutrition
Calories: 467kcal | Carbohydrates: 26g | Protein: 21g | Fat: 31g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 357mg | Sodium: 706mg | Potassium: 228mg | Fiber: 3g | Sugar: 7g | Vitamin A: 637IU | Vitamin C: 3mg | Calcium: 93mg | Iron: 3mg