Calories: 380kcal | Carbohydrates: 33g | Protein: 24g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 51mg | Sodium: 1459mg | Potassium: 490mg | Fiber: 4g | Sugar: 6g | Vitamin A: 889IU | Vitamin C: 13mg | Calcium: 246mg | Iron: 3mg