Calories: 403kcal | Carbohydrates: 14g | Protein: 18g | Fat: 31g | Saturated Fat: 9g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 55mg | Sodium: 1631mg | Potassium: 538mg | Fiber: 2g | Sugar: 3g | Vitamin A: 947IU | Vitamin C: 19mg | Calcium: 207mg | Iron: 1mg