Go Back
Print
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Ham Havarti Sandwich
Prep Time
20
minutes
minutes
Servings
4
servings
Calories
584
kcal
Ingredients
4
tbsp
Whole grain mustard
4
tbsp
Mayonnaise
4
Ciabatta rolls
(or bread of your choice)
3
cups
Baby spinach
12
slices
Tomato
12
oz
Deli ham
sliced thin
4
oz
Havarti Cheese
4
oz
Potato chips
4
Pickles
halved
Instructions
Spread the mustard on the bread, layer with spinach, tomato, ham, and cheese. Cut in half and serve with chips and pickles.
Nutrition
Calories:
584
kcal
|
Carbohydrates:
33
g
|
Protein:
35
g
|
Fat:
36
g
|
Saturated Fat:
12
g
|
Cholesterol:
84
mg
|
Sodium:
2114
mg
|
Potassium:
1199
mg
|
Fiber:
6
g
|
Sugar:
5
g
|
Vitamin A:
3172
IU
|
Vitamin C:
23
mg
|
Calcium:
396
mg
|
Iron:
3
mg