Calories: 539kcal | Carbohydrates: 24g | Protein: 31g | Fat: 35g | Saturated Fat: 14g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 103mg | Sodium: 1484mg | Potassium: 716mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1168IU | Vitamin C: 15mg | Calcium: 323mg | Iron: 2mg