Calories: 372kcal | Carbohydrates: 29g | Protein: 22g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 352mg | Sodium: 713mg | Potassium: 370mg | Fiber: 3g | Sugar: 11g | Vitamin A: 657IU | Vitamin C: 5mg | Calcium: 144mg | Iron: 3mg