Calories: 348kcal | Carbohydrates: 22g | Protein: 21g | Fat: 20g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 67mg | Sodium: 1628mg | Potassium: 647mg | Fiber: 2g | Sugar: 5g | Vitamin A: 2153IU | Vitamin C: 12mg | Calcium: 296mg | Iron: 2mg