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Grilled Sausage Sandwich

Prep Time 15 minutes
Cook Time 20 minutes
Servings 2
Calories 825kcal

Ingredients

Sandwich

  • 1 TBSP Extra-virgin olive oil
  • 1/2 cup Green bell pepper diced
  • 1/2 cup Red bell pepper diced
  • 1/3 cup Onion diced
  • Salt
  • Black pepper
  • 2 Italian sausage link about 4 ounces per link
  • 2 Long buns top sliced bun or slice a bun on top about 3/4 of the way through (if needed cut the bun to the length of the sausage)
  • Ketchup
  • Yellow mustard
  • 2 oz Potato chips
  • 2 Pickles halved

Soda

  • 24 oz Your choice of soda cold
US Customary - Metric

Instructions

  • Prep the ingredients per the instructions above.
  • Heat the oil in a skillet over medium heat. Saute the peppers and onions until tender and golden brown. Remove the skillet from the heat.
  • Preheat a grill or grill pan on medium heat. Grill the sausage, getting a nice char on all sides to an internal temperature of 155°F (68°C) using a thermometer.
  • Place the cooked sausage link on the roll, and top with sauteed peppers, ketchup, and mustard. Serve with chips, pickle, and soda.

Nutrition

Calories: 825kcal | Carbohydrates: 90g | Protein: 22g | Fat: 43g | Saturated Fat: 10g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 21g | Trans Fat: 0.2g | Cholesterol: 61mg | Sodium: 1884mg | Potassium: 803mg | Fiber: 5g | Sugar: 44g | Vitamin A: 480IU | Vitamin C: 68mg | Calcium: 99mg | Iron: 13mg