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Grilled Chicken Broccoli Fettucini Alfredo

Prep Time 45 minutes
Cook Time 20 minutes
Servings 2
Calories 1235kcal

Ingredients

Alfredo

  • 2 cups Broccoli cut into small bite-sized florets
  • 8 oz Chicken breast boneless skinless butterflied
  • 3/4 cup Heavy cream
  • 1/4 cup Parmesan cheese shredded
  • 4 oz Fettuccine pasta
  • 1 TBSP Fresh parsley chopped
  • Salt and pepper to taste

Tomato, Avocado, and Garlic

  • 1 Tomato sliced
  • 1 Avocado sliced
  • 1/2 clove Garlic diced
  • 2 TBSP Extra-virgin olive oil
  • Salt to taste

Drink

  • 32 oz Apple cider

Instructions

  • Prep the ingredients per the instructions above.
  • Bring a pot of water to a boil and season with salt. Cook the broccoli until tender, then drain and set aside.
  • Season the chicken with salt and pepper, drizzle with olive oil, and grill over medium heat until the internal temperature reaches 165°F (74°C). Set aside.
  • Make the Alfredo sauce: In a saucepan over medium heat, bring the heavy cream to a simmer and let reduce until creamy. Remove from the heat. Whisk in half of the Parmesan cheese until smooth.
  • Cook the fettuccine in a separate pot of salted boiling water according to package instructions. Drain, reserving about 1/2 cup of pasta water.
  • Toss the cooked pasta, grilled chicken, and broccoli in the Alfredo sauce until well coated. Add reserved pasta water as needed for a smooth, creamy consistency. Garnish with the remaining Parmesan cheese and parsley.
  • Prepare the tomato and avocado side: Portion slices of tomato and avocado, drizzle with olive oil, sprinkle with diced garlic, and season with salt.
  • Serve the fettuccine with Alfredo sauce alongside the tomato and avocado. Pour apple cider into glasses and enjoy.

Nutrition

Calories: 1235kcal | Carbohydrates: 112g | Protein: 45g | Fat: 71g | Saturated Fat: 28g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 31g | Trans Fat: 0.1g | Cholesterol: 230mg | Sodium: 427mg | Potassium: 2038mg | Fiber: 13g | Sugar: 51g | Vitamin A: 2859IU | Vitamin C: 106mg | Calcium: 333mg | Iron: 4mg