Calories: 296kcal | Carbohydrates: 20g | Protein: 5g | Fat: 22g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 301mg | Potassium: 488mg | Fiber: 1g | Sugar: 1g | Vitamin A: 523IU | Vitamin C: 7mg | Calcium: 93mg | Iron: 1mg