Notes
Steak Internal Temperatures:
Rare: 115 - 120 degrees F
Medium Rare: 125 - 130 degrees F
Medium: 135 - 140 degrees F
Medium Well: 145 - 150 degrees F
Well Done: 160 degrees F
Calories: 771kcal | Carbohydrates: 72g | Protein: 33g | Fat: 42g | Saturated Fat: 25g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.5g | Cholesterol: 115mg | Sodium: 1785mg | Potassium: 1355mg | Fiber: 11g | Sugar: 11g | Vitamin A: 3389IU | Vitamin C: 274mg | Calcium: 681mg | Iron: 4mg