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Garlic Herb Lamb Chops

Prep Time 20 minutes
Cook Time 30 minutes
Servings 2
Calories 856kcal

Ingredients

Mashed Olive Oil Celeriac

  • 1 Celeriac (aka celery root) about 1/2 lb per serving, peeled and cut into 1-inch cubes
  • 2 TBSP Extra-virgin olive oil
  • Salt to taste
  • Black pepper to taste

Herb Oil

  • 2 TBSP Fresh parsley leaves
  • 1 TBSP Fresh rosemary leaves
  • 1 TBSP Fresh thyme leaves
  • 1 clove Garlic
  • 3 TBSP Extra-virgin olive oil
  • Salt

Garlic Herb Lamb Chops

  • 4 Lamb chops (about 1 inch thick)
  • 2 cloves Garlic minced
  • 1 TBSP Fresh rosemary finely chopped
  • 1 tsp Extra-virgin olive oil
  • Salt to taste
  • Black pepper to taste

Cucumber Salad

  • 2 cups Cucumber sliced
  • 2 TBSP ` Carrots peeled and shredded
  • 2 TBSP Red onion sliced
  • 2 tsp Extra-virgin olive oil
  • 1 tsp Red wine vinegar

Kombucha

  • 24 oz Kombucha cold

Instructions

  • Prep the ingredients per the instructions above.
  • Bring a pot of salted water to a boil. Add the celeriac cubes and cook for 15–20 minutes, until very tender when pierced with a fork.
  • While the celeriac cooks, prepare the herb oil. Blend or finely chop the parsley, rosemary, thyme, and garlic. Stir in olive oil and a pinch of salt. Set aside.
  • For the lamb: In a small bowl, mix together the minced garlic, chopped rosemary and thyme, olive oil, salt, and pepper. Rub this mixture evenly over both sides of the lamb chops.
  • Drain the cooked celeriac and return it to the pot. Add olive oil. Mash until smooth, and season with salt and pepper to taste. Cover and keep warm.
  • Heat a skillet or pan over medium-high heat. Once hot, add the seasoned lamb chops. Sear for 3–4 minutes per side for medium-rare, adjusting for your desired doneness.
  • Mix the ingredients for cucumber salad in a bowl until combined.
  • Serve the lamb over mashed celeriac. Drizzle with herb oil generously over the meat and mash. Serve with cucumber salad and kombucha.

Nutrition

Calories: 856kcal | Carbohydrates: 83g | Protein: 27g | Fat: 48g | Saturated Fat: 8g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 33g | Cholesterol: 64mg | Sodium: 434mg | Potassium: 1565mg | Fiber: 8g | Sugar: 53g | Vitamin A: 3127IU | Vitamin C: 45mg | Calcium: 227mg | Iron: 6mg