Calories: 581kcal | Carbohydrates: 45g | Protein: 20g | Fat: 37g | Saturated Fat: 8g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 15g | Trans Fat: 0.03g | Cholesterol: 19mg | Sodium: 1636mg | Potassium: 598mg | Fiber: 11g | Sugar: 6g | Vitamin A: 5709IU | Vitamin C: 5mg | Calcium: 323mg | Iron: 5mg