Calories: 585kcal | Carbohydrates: 56g | Protein: 26g | Fat: 28g | Saturated Fat: 8g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 107mg | Sodium: 1881mg | Potassium: 771mg | Fiber: 3g | Sugar: 14g | Vitamin A: 866IU | Vitamin C: 18mg | Calcium: 270mg | Iron: 12mg