Calories: 328kcal | Carbohydrates: 34g | Protein: 12g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 52mg | Sodium: 333mg | Potassium: 272mg | Fiber: 3g | Sugar: 8g | Vitamin A: 721IU | Vitamin C: 1mg | Calcium: 193mg | Iron: 1mg