Calories: 347kcal | Carbohydrates: 36g | Protein: 18g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 55mg | Sodium: 1240mg | Potassium: 834mg | Fiber: 3g | Sugar: 3g | Vitamin A: 4974IU | Vitamin C: 12mg | Calcium: 126mg | Iron: 2mg