Calories: 350kcal | Carbohydrates: 26g | Protein: 28g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 65mg | Sodium: 1813mg | Potassium: 561mg | Fiber: 3g | Sugar: 3g | Vitamin A: 307IU | Vitamin C: 38mg | Calcium: 262mg | Iron: 8mg