Calories: 408kcal | Carbohydrates: 22g | Protein: 20g | Fat: 27g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 76mg | Sodium: 923mg | Potassium: 339mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1966IU | Vitamin C: 5mg | Calcium: 140mg | Iron: 3mg