Calories: 575kcal | Carbohydrates: 31g | Protein: 24g | Fat: 39g | Saturated Fat: 14g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 86mg | Sodium: 738mg | Potassium: 409mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1526IU | Vitamin C: 3mg | Calcium: 233mg | Iron: 4mg