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Crispy Chicken Wrap

Prep Time 20 minutes
Cook Time 30 minutes
Servings 2
Calories 860kcal

Ingredients

Potato Salad

  • 3/4 lb Yukon gold potatoes peeled and cut into small ½-inch chunks
  • 3 TBSP Mayonnaise
  • 1/3 TBSP Yellow mustard
  • 1 TBSP Pickle minced
  • 1 TBSP Fresh dill chopped
  • 1/4 cup Celery minced
  • 2 TBSP Red onion minced
  • 1/4 cup Carrots shredded

Wrap

  • 8 oz Chicken breast boneless skinless cut into strips
  • ½ tsp Paprika
  • ½ tsp Garlic powder
  • ½ tsp Oregano
  • ½ tsp Salt
  • ¼ cup Buffalo wing sauce
  • 1 cup Corn flakes cereal crushed into small pieces (use more if needed) placed in a shallow bowl
  • Extra-virgin olive oil drizzling
  • 2 Tortilla wraps
  • 1 cup Romaine lettuce shredded
  • ½ cup Tomato diced

Sauce

  • ½ cup Yogurt
  • ¼ cup Buffalo wing sauce
  • ½ tsp Paprika
  • ½ tsp Garlic powder
  • ½ tsp Oregano
  • ½ tsp Salt

Lemonade

  • 24 oz Lemonade cold
US Customary - Metric

Instructions

  • Prep the ingredients per the instructions above.
  • Place the potatoes in a pot of water. Bring the water to a boil, then lower the heat and simmer for 10 to 15 minutes, until the potatoes are fork-tender. Drain the water completely from the pot. Set aside to cool.
  • In a bowl mix the mayo, mustard, pickle, dill, celery, onion, and carrots. Mix in the potatoes and season with salt and pepper to taste. Add more mayo to the preferred level of creaminess. Refrigerate until ready to serve.
  • Preheat an air fryer (or oven) to 400°F / 204°C.
  • Mix the chicken strips with paprika, garlic powder, oregano, salt, and buffalo sauce. Then coat well with crushed cornflakes.
  • Drizzle the chicken with oil then cook to an internal temperature of 160°F / 71°C using a thermometer in an air fryer or oven. Refer to the manual for operating the air fryer.
  • In a bowl mix all the ingredients for the sauce.
  • Optional: warm the wrap in a medium-heat nonstick pan on both sides.
  • Layer the wrap with lettuce, tomatoes, chicken, and sauce. Fold in the ends and roll up or just roll up.
  • Serve with potato salad and lemonade.

Nutrition

Calories: 860kcal | Carbohydrates: 24g | Protein: 47g | Fat: 64g | Saturated Fat: 18g | Polyunsaturated Fat: 19g | Monounsaturated Fat: 21g | Trans Fat: 0.1g | Cholesterol: 166mg | Sodium: 1625mg | Potassium: 1315mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2394IU | Vitamin C: 23mg | Calcium: 338mg | Iron: 2mg