Cottage Cheese Toast

With Tomato and Onion

• ½ cup Cottage cheese
• 2 slices Your choice of bread
• 1 Tomato small diced
• 2 TBSP Red onion chopped
• ½ tsp Extra-virgin olive oil
• ¼ tsp Dried oregano
• Salt to taste
• Black pepper to taste

With Lox

• 2 slices Your choice of bread
• ½ cup Cottage cheese
• 2 oz Lox cured salmon, chopped
• 2 TBSP Red onion chopped
• 1 tsp Fresh dill roughly chopped
• Salt to taste
• Black pepper to taste

White Grape Juice

• 16 oz White grape juice cold