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Cottage Cheese Toast

Prep Time 15 minutes
Servings 2
Calories 430kcal

Ingredients

Coffee

  • Coffee
  • Your choice of creamer
  • Your choice of sweetener

Toast

  • 2 slices Your choice of bread large slices
  • 4 TBSP Raspberry jam
  • 1/2 cup Cottage Cheese

Instructions

  • Brew and prepare the coffee to your liking.
  • Toast the bread. Spread with jam and serve with cottage cheese and coffee.

Nutrition

Calories: 430kcal | Carbohydrates: 84g | Protein: 14g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 576mg | Potassium: 618mg | Fiber: 2g | Sugar: 43g | Vitamin A: 527IU | Vitamin C: 117mg | Calcium: 144mg | Iron: 3mg