Cottage Cheese Toast
Servings 2
Calories 430kcal
Ingredients
Coffee
- Coffee
- Your choice of creamer
- Your choice of sweetener
Toast
- 2 slices Your choice of bread large slices
- 4 TBSP Raspberry jam
- 1/2 cup Cottage Cheese
Instructions
- Brew and prepare the coffee to your liking.
- Toast the bread. Spread with jam and serve with cottage cheese and coffee.
Nutrition
Calories: 430kcal | Carbohydrates: 84g | Protein: 14g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 576mg | Potassium: 618mg | Fiber: 2g | Sugar: 43g | Vitamin A: 527IU | Vitamin C: 117mg | Calcium: 144mg | Iron: 3mg