Calories: 358kcal | Carbohydrates: 77g | Protein: 7g | Fat: 3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.04g | Sodium: 317mg | Potassium: 602mg | Fiber: 4g | Sugar: 41g | Vitamin A: 815IU | Vitamin C: 14mg | Calcium: 57mg | Iron: 12mg