Calories: 378kcal | Carbohydrates: 32g | Protein: 24g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 47mg | Sodium: 1617mg | Potassium: 879mg | Fiber: 6g | Sugar: 6g | Vitamin A: 1174IU | Vitamin C: 19mg | Calcium: 234mg | Iron: 2mg