Calories: 104kcal | Carbohydrates: 18g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 5mg | Potassium: 154mg | Fiber: 1g | Sugar: 3g | Vitamin A: 152IU | Vitamin C: 18mg | Calcium: 12mg | Iron: 1mg