Calories: 432kcal | Carbohydrates: 30g | Protein: 20g | Fat: 25g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 366mg | Sodium: 1066mg | Potassium: 519mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1015IU | Vitamin C: 24mg | Calcium: 148mg | Iron: 4mg