Pro tips: Butterfly the chicken: Lay the breasts down on a cutting board, using a sharp knife parallel to the cutting board slice the breasts evenly through the middle (carefully) all the way in half.
Calories: 410kcal | Carbohydrates: 27g | Protein: 21g | Fat: 25g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 45mg | Sodium: 1078mg | Potassium: 757mg | Fiber: 4g | Sugar: 4g | Vitamin A: 6536IU | Vitamin C: 11mg | Calcium: 221mg | Iron: 6mg