Calories: 492kcal | Carbohydrates: 50g | Protein: 7g | Fat: 29g | Saturated Fat: 17g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 0.04g | Cholesterol: 41mg | Sodium: 223mg | Potassium: 322mg | Fiber: 5g | Sugar: 23g | Vitamin A: 447IU | Vitamin C: 0.1mg | Calcium: 49mg | Iron: 4mg