Calories: 433kcal | Carbohydrates: 11g | Protein: 26g | Fat: 32g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 95mg | Sodium: 976mg | Potassium: 842mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2092IU | Vitamin C: 57mg | Calcium: 170mg | Iron: 5mg