Calories: 281kcal | Carbohydrates: 25g | Protein: 13g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.3g | Cholesterol: 342mg | Sodium: 189mg | Potassium: 596mg | Fiber: 1g | Sugar: 19g | Vitamin A: 1400IU | Vitamin C: 113mg | Calcium: 79mg | Iron: 2mg