Calories: 1281kcal | Carbohydrates: 180g | Protein: 92g | Fat: 25g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Trans Fat: 0.03g | Cholesterol: 152mg | Sodium: 3640mg | Potassium: 3806mg | Fiber: 34g | Sugar: 47g | Vitamin A: 4923IU | Vitamin C: 225mg | Calcium: 409mg | Iron: 13mg