Make marinade: Mix together all of the ingredients for the marinade (except the oil). Set aside.
Make rice: Add all the ingredients for the rice to a saucepan. Cook the rice according to the directions on the package.
Finish the rice: Once tender, fluff with a fork.
Make garlic sauce: Place all ingredients in a blender and blend till smooth. Set aside.
Heat a nonstick pan on medium high heat. Once hot add the oil. Cook the chicken for about 8 minutes per side until golden brown and it reaches an internal temperature of 160°F (70°C) using a thermometer. While the chicken is cooking, prep other ingredients and toast the bread.
Prep lettuce, cucumber, tomato, and onion per instruction above.
Toast bread in a toaster oven.
Serve: Plate the rice, chicken, lettuce, cucumber, onion, and tomato, drizzle everything with garlic sauce. Enjoy with bread and coconut water.