Chicken Salad Bagel
Servings 4 Servings
Calories 547kcal
Ingredients
- 3/4 Lb Chicken breast boneless skinless
- 2 tbsp Onion minced
- 1/3 cup Celery minced
- 3 tbsp Mayonnaise or more if needed
- 4 Everything bagel lightly toasted, or bread of your preference
- 2 cups Spring mix
- 8 slices Tomato
- 4 slices Swiss cheese
- 2 oz Potato chips
- 2 Pickles cut into rounds
Instructions
- Simmer chicken in a pot of water over medium heat to an internal temperature of 160°F. Remove from water. Dice chicken into small bitesized pieces and refrigerate to cool fully.
- **Optional - If the bagel is too large for your preference slice out a section from the middle
- Once cooled, thoroughly mix the chicken, onion, celery, and mayo, in a bowl. Season with salt and pepper to taste.
- Lightly toast the bread.
- Layer with spring mix, chicken salad, tomato seasoned with salt and pepper, and cheese. Cut in half and serve with chips and pickles.
Nutrition
Calories: 547kcal | Carbohydrates: 55g | Protein: 33g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 74mg | Sodium: 986mg | Potassium: 864mg | Fiber: 4g | Sugar: 3g | Vitamin A: 948IU | Vitamin C: 17mg | Calcium: 183mg | Iron: 2mg