Calories: 387kcal | Carbohydrates: 26g | Protein: 27g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 74mg | Sodium: 713mg | Potassium: 634mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1912IU | Vitamin C: 20mg | Calcium: 198mg | Iron: 6mg