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Chicken Lettuce Wraps

Prep Time 20 minutes
Cook Time 20 minutes
Servings 2 servings
Calories 460kcal

Ingredients

  • 1 TBSP Extra-virgin olive oil
  • 1/3 cup Onion diced
  • 2 cloves Garlic minced
  • 1 TBSP Fresh ginger grated
  • 12 oz Ground chicken
  • 1/4 cup Hoisin sauce
  • 2 TBSP Reduced-sodium soy sauce
  • 1/2 TBSP Rice wine vinegar
  • 4 oz Water chestnuts drained and chopped
  • 2 TBSP Scallions thinly sliced
  • 1/2 TBSP Sriracha sauce optional
  • 1/2 head Butter lettuce about 5 large leaves per portion
  • Salt to taste
  • Black pepper to taste

Kombucha

  • 24 oz Kombucha cold

Instructions

  • Prep lettuce wrap ingredients per instruction above.
  • Heat olive oil in a saucepan over medium high heat. Saute the garlic, onion, and ginger until fragrant. Add in ground chicken and cook until browned (about 3-5 minutes) using a spatula to crumble the chicken as it cooks. Drain any excess fat.
  • Stir in hoisin sauce, soy sauce, rice wine vinegar, water chestnuts, scallions,and Sriracha. Bring to a simmer to build flavor. Season with salt and pepper to taste.
  • Serve: Spoon several tablespoons of the chicken mixture into the center of a lettuce leaf, taco-style. Enjoy with kombucha.

Nutrition

Calories: 460kcal | Carbohydrates: 33g | Protein: 34g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 147mg | Sodium: 1333mg | Potassium: 1273mg | Fiber: 4g | Sugar: 13g | Vitamin A: 1418IU | Vitamin C: 9mg | Calcium: 61mg | Iron: 4mg