Calories: 573kcal | Carbohydrates: 52g | Protein: 34g | Fat: 26g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 77mg | Sodium: 1398mg | Potassium: 567mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1026IU | Vitamin C: 10mg | Calcium: 199mg | Iron: 1mg